To WOD της Κυριακής 30/6/2013

0
1232

FOR TIME

22 Burpees

22 Thrusters @ 40/30 kg

22 Calories Row

22 Power snatches @ 40/30 kg

22 Burpees

22 Push presses @ 40/30 kg

22 Calories Row

22 Squat cleans @ 40/30 kg

Πηγή: www.atplab.gr

 

ΑΦΗΣΤΕ ΤΟ ΣΧΟΛΙΟ ΣΑΣ

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