To WOD της Κυριακής 19/10/2014

0
901

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Warm up
Hip extensions

Workout
For time
Bike, 10 kilometers
Run, 3 kilometers

Cooldown
Ice bath

Πηγή: ΑΤP LΑΒ

ΑΦΗΣΤΕ ΤΟ ΣΧΟΛΙΟ ΣΑΣ

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