To WOD της Κυριακής 18/1/2015

0
492

SkiErg_1

Warm up
Skierg

Workout
Complete as many reps as possible in 10′ of
Calories, skierg
* start with 1000 meters run

Cooldown 
Run

Πηγή: ATP LAB

ΑΦΗΣΤΕ ΤΟ ΣΧΟΛΙΟ ΣΑΣ

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