To WOD της Κυριακής 18/1/2015

0
170

SkiErg_1

Warm up
Skierg

Workout
Complete as many reps as possible in 10′ of
Calories, skierg
* start with 1000 meters run

Cooldown 
Run

Πηγή: ATP LAB

ΑΦΗΣΤΕ ΤΟ ΣΧΟΛΙΟ ΣΑΣ

Please enter your comment!
Please enter your name here

one × five =